Image for Thoughts & feelings  : taking control of your moods and your life

Thoughts & feelings : taking control of your moods and your life (2nd ed)

See all formats and editions

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Read More
Title Unavailable: Out of Print
Product Details
1572240938 / 9781572240933
Paperback
158.1
01/01/1998
United States
English
x, 242p.
28 cm
general Learn More
Previous ed.: 1981.