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Meditation

Moore, Andrew

See all formats and editions

Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits.

This expert-reviewed book in Rosen's Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods, affects on self-awareness, and health benefits.

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Product Details

Publisher/Imprint Rosen Young Adult

ISBN/Ean1435848470 / 9781435848474

FormateBook (Adobe Pdf)

Published15/08/2008

Book LanguageEnglish

Pages48 pages

Copy LimitsCopy: 20%; print: 20%

BIC