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Total yoga

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A program suitable for beginners and intermediate levels.

Illustrated with a sequence of reference figures and photographs annotated with watchpoints, this book also includes routines for children and seniors, routines for energizing and detox, routines for toning and slimming, and routines for sports preparations including jogging and cycling.

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Title Unavailable: Out of Print
Product Details
MQ Publications Ltd
1840723734 / 9781840723731
Hardback
27/03/2003
United Kingdom
English
192 p. : col. ill.
29 cm
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