Image for Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts & Fears

See all formats and editions

Rewire the brain processes that cause obsessions and compulsions - and take back your life!

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore.

Grounded in cutting-edge neuroscience and evidence-based cognitive behavioural therapy (CBT), 'Rewire Your OCD Brain' will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control - for good.

Read More
Available
£16.95
Add Line Customisation
Available on VLeBooks
Add to List
Product Details
New Harbinger Publications
1684037204 / 9781684037209
eBook (EPUB)
01/05/2021
English
203 pages
Copy: 20%; print: 20%