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How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

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With a contemporary approach to ancient practices, Piver teaches you how to incorporate principles of meditation and mindfulness into your everyday life.

Becoming self-aware can lead to self-satisfaction, happiness, and joy.

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Product Details
St. Martin's Press
1429917199 / 9781429917193
eBook
03/04/2007
English
224 pages
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