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The ultimate guide to weight training for skiing (2nd ed.)

Part of the The ultimate guide to weight training for sports series series
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This is the most comprehensive skiing specific training guide in the world today.

It contains descriptions and photographs of the most effective weight training, flexibility and abdominal exercises used by athletes world-wide.

It is a year round training programme guaranteed to improve performance and get results.

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£10.17
Product Details
Price World Publishing
1936910845 / 9781936910847
eBook (EPUB)
01/08/2008
English
227 pages
Copy: 10%; print: 10%