ALZHEIMER Cookbook : A Nutritional Guide to Boost and Prevent Cognitive Decline

Certain foods can improve the quality of life for people with Alzheimer's. One of the most promising is coconut oil. Turmeric is also getting a lot of attention, not only as an anti-inflammatory agent, but for its ability to pass through the blood-brain barrier and deliver nutrients directly to the brain.

Eat a variety of foods, especially fruits and vegetables, whole grains, lean protein, and low-fat dairy.