Beating diabetes : hundreds of everyday tips to combat the disorder and transform your health

Diabetes can be a serious disease, but the good news is that you can fight it by making easy changes in your daily life.

Armed with the hints and tips in "Beating Diabetes", you'll boost your health, keep the disorder firmly under control or even stop it before it starts.

This is a complete guide to enable you to make positive, practical changes that will help you feel better. And the changes are so simple because these are tips that you can use every day wherever you are - in the supermarket, in the kitchen, at work, on a plane.

Prepare a breakfast that helps you cut your calories at lunchtime, lose weight while watching TV, or find out about easier insulin injections - it couldn't be easier with the help of this practical book!

Here's where to turn for tempting recipe ideas designed to fit with your eating plan, handy hints on how to get more exercise and ways to protect your whole body from the damage that uncontrolled diabetes can cause.

With the help of this book you can transform your life in simple yet effective ways.