Taking charge of diabetes : the definitive guide to living well with diabetes

Stopping Diabetes In Its Tracks is filled with practical tips for better health - and better living.

You'll learn how to battle 'diabetes burnout', what to do on sick days, how to choose a glucose monitor, simple weight-loss strategies, information on medicines and insulin - everything you need to know to take control of diabetes.

Packed with information, this authoritative guide will explain why there is no such thing as a 'diabetic diet': sugar is not the villain it was once thought to be and even fats aren't all bad.

Read about the secret ingredients in our eat-to-beat diabetes diet and enjoy our tasty and healthy recipes.

Learn how your attitude makes a difference: the way you view your diabetes has a significant impact on the course of your condition.

Discover how to stay focussed - and guard against diabetes-related complications - without becoming obsessed or feeling defeated.

Stopping Diabetes In Its Tracks is the definitive guide to taking charge of diabetes and your life!