Aromatherapy and Essential Oils for Healing : 120 Remedies to Restore Mind, Body, and Spirit

Holistic health comes homehealing aromatherapy for everyone

Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole selfor anyone you lovewith soothing calm, gentle healing, and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required.

Get the facts on all the most popular essential oils, how they're made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and even deodorant and shampoo. It's never been easier to unlock the power of aromatherapy and boost your mind, body, and spirit.

Aromatherapy and Essential Oils for Healing offers:

• Safety firstNot all essential oils are healthy for everybody. Discover which ones are best suited to your needs and how to use them properly.
• Inside and outThese custom blends can help with physical and mental healing, as well as things like love, inspiration, memory, and change.
• Aromatherapy revealedLearn about the history of aromatherapy and the science behind why it works.