The me! Know their emotions : by: meHumanity

The characters of the me!Humanity collection introduce readers to the fascinating world of emotions in a simple and interactive way. By telling us about their experiences they invite us to think and speak about them. They serve as a trigger to help us identify,understand and appreciate our emotions. Learning how to handle our emotions is a lifelong challenge that begins in childhood.

Understanding and learning how to handle our emotions and feelings is a lifelong challenge that begins in childhood. The possibility to regulate our emotions has an impact on our cognitive capacity, the development of our skills, our decision-making, our interpersonal relationships and on our personality traits.

The intensity, sustainability and adequacy of our emotions will determine whether we are able to handle them in a healthy manner or, by contrast, they will reveal certain difficulties.

Emotions help us connect with ourselves and experience some of the basic aspects of our personality: from being able to enjoy and discover what we want and what we don't want, to understand what really matters to us, protect ourselves from the things that could harm us and to be able to go after what is good for us. This is why it is essential, for the correct development of their personality, for boys and girls to feel enabled to experiment, learn and understand the wide array of emotions and feeling that will come along the different experiences in their lives.