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Image for Recueil de MEDITATIONS GUIDEES en pleine conscience vol. 1

Recueil de MEDITATIONS GUIDEES en pleine conscience vol. 1

Sassi, Daniele
Part of the Pour Mediter series
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Techniques de visualisation en pleine conscience. Un livre qui vous aideras a imaginer et visualiser.

La meditation en pleine conscience est une pratique de relaxation.

Apprendre a vivre dans le moment present Elle a pour but de reduire le stress et des symptomes telle qu'anxiete, douleur, depression, fatigue. Pour developper une meilleure connaissance de soi .

Reprendre contact avec soi memes. Pour vous aider a vivre plus spirituellement. Sans s'empoisonner la vie, laissant la place au bonheur.

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Product Details
Createspace Independent Publishing Platform
1537771434 / 9781537771434
Paperback / softback
20/10/2016
48 pages, Illustrations, black and white
152 x 229 mm, 77 grams
General (US: Trade) Learn More
HRLM Religious life & practice
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