21 Days of Healing : A Self-Guided Workbook to Help You Navigate Chronic Illness, Release Emotional Inflammation, and Find the Medicine Woman Within

Are you ready to stop fighting your body and wondering, fiwhy me?fl when it comes to physical and emotional pain?

Then the 21 Days of Healing workbook is for you. Using a integrative approach, intuitive coach, Sarah Small, presents easy-to-understand energy therapies and emotional healing techniques to help you remove blockages, decode the deeper message in your symptoms, and transform your relationship with challenges in your health (and life!).

The moment Sarahs world fell apart was the moment she picked up the phone to hear her brother committed suicide.

But instead of allowing grief to ruin her life, she let her emotional breakdown become her breakthrough.

She knew there had to be a better way. Between her 15 year journey with multiple autoimmune diseases and the trauma of this loss she was able to break through her healing plateau and create a holistic healing toolbox that she shares in this 21-day experience.Whether youre experiencing nagging physical symptoms, a chronic illness, trauma, or just feel anxious, lost, and imbalanced in your life- youre not alone in your journey.

If something feels off in your body, listen. Remember: Youre not broken- youre on the edge of your breakthrough.