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Image for Tekens Aanwysers Van Lae Selfvertroue

Tekens Aanwysers Van Lae Selfvertroue

Staffin, MR

See all formats and editions

As jy sukkel met 'n lae selfbeeld of op soek is na positiewe, effektiewe maniere om gesonde selfbeeld te bou, is hierdie vierde uitgawe van Matthew McKay se topverkoper-klassieke jou gids.

Hierdie volledig hersiene uitgawe sluit 'n baanbrekende toepassing van Aanvaarding en Toewyding Terapie (ACT) op selfagting in en bou voort op opgedateerde Kognitiewe Gedragsterapie (CBT) om jou te help om positiewe verandering te skep en te floreer.

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Product Details

Publisher/Imprint Independently Published

ISBN/Ean838629078Y / 9798386290788

FormatPaperback / softback

Published08/03/2023

Pages42 pages

Dimensions127 x 203 mm, 50 grams

ReadershipGeneral (US: Trade) Learn More

BIC JMT States of consciousness, VSP Popular psychology