Beat Your Depression

"Life Survival: Surviving Depression" offers the wisdom, experience and expertise of Granada's trusted "This Morning" programme to give an inspirational lifeline to people suffering from depression.

It features true stories from sufferers, with lots of help and advice,and is edited by the show's on-screen agony aunt Denise Robertson and "This Morning's" own counselling team.

It will offer the reader a friendly hand, offering a combination of practical advice and emotional support.

It will give support in the earliest days of despair and offers hope for the future, with a special section devoted to the real-life stories and questions of those who've been there - and survived.