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What am I missing? : discover the four blind spots that are holding you back, and how to overcome them

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One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much?

Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them:Are you THE GLADIATOR, determined but missing trust?THE BRIDGE, easy-going but missing authenticity?THE HUSTLER, charming but missing self-worth?Or THE ROCK, resilient but missing boundaries?Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life. *****‘This book changed my life' Elizabeth Day‘Beautifully observed, insightful and validating’ Julia Samuel'Gently powerful, helpful and hopeful' Anna Mathur

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Product Details
Penguin Life
0241624983 / 9780241624982
Hardback
158.1
04/04/2024
United Kingdom
English
330 pages : illustrations (black and white)
23 cm