Parenting Toolbox: 125 Activities Therapists Use to Reduce Meltdowns, Increase Positive Behaviors & Manage Emotions

Get Kids to Listen, Stay Focused and Organized Dealing with problem behaviors starts at home.

The Parenting Toolbox is filled with easy-to-use strategies, backed by science, to overcome challenges and strengthen parent-child interactions - one worksheet, activity and exercise at a time. Help kids cope with their stressful moments and anxious thoughtsImprove social skills with siblings, friends and peers at schoolReduce tantrums and meltdowns to create a more peaceful homeDiminish the daily fight over screen timeThe Therapists' Secret to Changing Behaviors Cognitive Behavioral Therapy (CBT) focuses on changing negative thoughts, beliefs and attitudes.

Brief, targeted exercises can teach ways to recognize and replace unhealthy thoughts, improving emotions and behaviors.