Wildlife photography: saving my life one frame at a time

This work offers practical help, tips and insight into the life of a professional photographer, who uses photography to help deal with his PTSD - brought on by a harrowing and traumatic experience whilst serving in the police force - and the physical reminders of various careers as soldier, mental health specialist, physical training instructor, and police officer.

With general tips and points about equipment, fieldcraft and techniques, this fabulously-illustrated book of over 200 colour images seamlessly aligns photography with creative suggestions around mindfulness, wellbeing and holism to create a blueprint for all, and especially anyone experiencing poor mental or physical health, who would like to express themselves creatively in the natural world.