The Fit Kids' Classroom Workout Video

A collection of contemporary dance and workout routines on video.

The resource is designed to be used in any school space, any time, any day.

It seeks to invigorate and motivate students during their daily routines or to warm them up in preparation for physical activity.

The video also teaches students that working out every day can help them feel good about themselves and shows them that exercising is even more fun when they do it with their friends.