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The anxiety journal : exercises to soothe stress and eliminate anxiety wherever you are

Paperback / softback 4 May 2017
Publisher Boxtree Ltd
ISBN: 9780752266275
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
99 in Stock
£7.64
RRP £8.99 Save 15%
1 in Stock

Helping your child with fears and worries : a self-help guide for parents

Paperback / softback 11 Apr 2019
Publisher Robinson
ISBN: 9781472138613
Dewey: 618.928522
£10.39
RRP £12.99 Save 20%
71 in Stock

Outsmarting worry : an older kids guide to managing anxiety

Paperback / softback 19 Oct 2017
ISBN: 9781785927829
Dewey: 155.41246
£8.49
RRP £9.99 Save 15%
5 in Stock

The comfort book

Hardback 6 Jul 2021
Publisher Canongate Books
ISBN: 9781786898296
Dewey: 158
£12.74
RRP £16.99 Save 25%
38 in Stock
£8.49
RRP £9.99 Save 15%
2 in Stock

Unwinding anxiety : train your brain to heal your mind

Paperback / softback 11 Mar 2021
Publisher Vermilion
ISBN: 9781785043635
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
69 in Stock

How to calm your mind : finding peace and productivity in anxious times

Paperback / softback 4 Jan 2024
Publisher Macmillan Business
ISBN: 9781035001996
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
87 in Stock

The food mood connection

Paperback / softback 10 Sep 2020
Publisher Short Books Ltd
ISBN: 9781780724409
Dewey: 613.2
£13.59
RRP £16.99 Save 20%
83 in Stock

Mindful in minutes : you are not your thoughts

Hardback 25 Jan 2024
Publisher Fair Winds Press
ISBN: 9780760385425
Dewey: 158.12
£11.24
RRP £14.99 Save 25%
80 in Stock

It's a Good World Because You're in It

Hardback 9 May 2024
Publisher Yellow Pear Press
ISBN: 9781684810130
Dewey: 158
£15.99
RRP £19.99 Save 20%

The social anxiety workbook : practical tips and guided exercises to help you overcome social anxiety

Paperback / softback 9 May 2024
Publisher Vie
ISBN: 9781837993369
Dewey: 616.85225
£9.74
RRP £12.99 Save 25%

The Anxiety Club : How to Survive Modern Life

Paperback / softback 20 Jun 2024
Publisher SelfMadeHero
ISBN: 9781914224218
Dewey: 152.46
£12.74
RRP £16.99 Save 25%

How to understand and deal with health anxiety : everything you need to know to manage health anxiety

Paperback / softback 9 May 2024
Publisher Vie
ISBN: 9781837993192
Dewey: 616.8522
£9.74
RRP £12.99 Save 25%

Take back your brain : how to start a feminist mindset revolution from within

Paperback 21 May 2024
Publisher RADAR
ISBN: 9781804190340
Dewey: 158.1
£13.59
RRP £16.99 Save 20%

Overcome Don't Overthink : How to Ease Anxiety and Stop Worry Taking Over Your Life

Paperback / softback 13 Jun 2024
Publisher Vie
ISBN: 9781837993512
£7.49
RRP £9.99 Save 25%

D-Day : the oral history

Paperback 4 Jun 2024
Publisher Monoray
ISBN: 9781800962187
Dewey: 940.5421421
£13.59
RRP £16.99 Save 20%

Reclaiming you

Hardback 18 Jan 2024
Publisher Ebury Press
ISBN: 9781529908688
Dewey: 616.8914
£12.74
RRP £16.99 Save 25%
77 in Stock
£6.74
RRP £8.99 Save 25%
5 in Stock
£11.19
RRP £13.99 Save 20%
73 in Stock

The man who couldn't stop : the truth about OCD

Paperback / softback 12 Feb 2015
Publisher Picador
ISBN: 9781447277682
Dewey: 616.852270092
£8.24
RRP £10.99 Save 25%
5 in Stock

We're all mad here : the no-nonsense guide to living with social anxiety

Paperback / softback 21 Nov 2016
ISBN: 9781785920820
Dewey: 616.85225
£11.89
RRP £13.99 Save 15%
3 in Stock

Notes on a nervous planet

Hardback 5 Jul 2018
Publisher Canongate Books
ISBN: 9781786892676
Dewey: 158
£9.74
RRP £12.99 Save 25%
7 in Stock

Sane new world : taming the mind

Paperback / softback 27 Feb 2014
Publisher Hodder Paperback
ISBN: 9781444755756
Dewey: 616.891425
£8.79
RRP £10.99 Save 20%
18 in Stock

Ten times calmer : beat anxiety and change your life

Hardback 14 Sep 2023
Publisher BlueBird
ISBN: 9781035013609
Dewey: 616.852206
£12.74
RRP £16.99 Save 25%
61 in Stock

Twelve moons : finding strength on the edge of nowhere

Hardback 19 Jan 2023
Publisher HarperNorth
ISBN: 9780008543235
Dewey: 306.87432092
£11.99
RRP £14.99 Save 20%
64 in Stock
£12.74
RRP £14.99 Save 15%
65 in Stock

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Paperback / softback 15 May 2014
Publisher Robinson
ISBN: 9781849018784
Dewey: 616.852206
£8.79
RRP £10.99 Save 20%
10 in Stock

Fix me : safely become your own therapist & manage anxiety

Paperback / softback 26 Oct 2023
ISBN: 9780857089694
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
54 in Stock

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472120434
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
10 in Stock
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