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The Mindful Twenty-Something : Life Skills to Handle Stress…and Everything Else

Paperback / softback 23 Feb 2017
ISBN: 9781626254893
Dewey: 616.891425
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A Mindfulness-Based Stress Reduction Workbook

Paperback / softback 31 Oct 2019
ISBN: 9781684033553
Dewey: 155.9042
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Yoga Nidra for Complete Relaxation and Stress Relief

Paperback / softback 29 Oct 2015
ISBN: 9781626251823
Dewey: 613.7046
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Paperback / softback 1 Oct 2020
ISBN: 9781684038480
Dewey: 152.46
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MBSR Every Day : Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Paperback / softback 25 Jun 2015
ISBN: 9781626251731
Dewey: 155.9042
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Mindfulness-Based Stress Reduction Card Deck

Cards 15 Jul 2021
ISBN: 9781684037797
Dewey: 158.13
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Tao of Stress : How to Calm, Balance, and Simplify Your Life

Paperback / softback 16 Jan 2014
ISBN: 9781608827800
Dewey: 616.8914
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Thoughts and Feelings : Taking Control of Your Moods and Your Life

Paperback / softback 2 Feb 2021
ISBN: 9781684035489
Dewey: 616.891425
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Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills

Paperback / softback 1 Apr 2021
ISBN: 9781684035601
Dewey: 158.13
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Pocket Therapy for Anxiety : Quick CBT Skills to Find Calm

Paperback / softback 3 Dec 2020
ISBN: 9781684037612
Dewey: 152.46
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Help For Hair Pullers : Understanding and Coping with Trichotillomania

Paperback / softback 25 Jan 2002
ISBN: 9781572242326
Dewey: 616.8584
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