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Image for How To Run: From First Steps to Finish Line

How To Run: From First Steps to Finish Line

Kaplan, Ben

See all formats and editions

Always wanted to run but weren't sure where to start?

You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear.

From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an introduction to the world's most natural sport and a reminder of why it's so worthwhile.

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Product Details

Publisher/Imprint National Post

ISBN/Ean1927402182 / 9781927402184

FormatEbook

Published01/01/2013

Book LanguageEnglish

Pages53 pages

BIC WSK Track & field sports, athletics