How to expand love : widening the circle of loving relationships

How to Expand Love presents a practical seven-step vehicle for developing love.

At the heart of the process is a series of emotionally based exercises that restructure relationships to others in a more even-minded, strongly committed, loving framework.

The thrust is to gradually undermine counter-productive over emphasis on oneself and transform it into healthy concern for others--replacing self-cherishing with other-cherishing.

Included will be a multitude of techniques, the very multiplicity of which adds spice to their implementation.