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Being Vegetarian

American Dietetic Association

Part of the Nutrition Now S. series

See all formats and editions

The authoritative, concise guide to eating a balanced vegetarian diet--from the source America turns to for food and nutrition advice.

Whether you choose a vegetarian eating style for ethical, spiritual, or health reasons, Being Vegetarian can help.

This easy--to--use guide has everything you need to eat healthful meals centered around plant foods--including tips on menu planning, meat and dairy replacers, and dining out.

Learn how to: * Make the switch to a vegetarian diet* Choose foods for maximum nutrition and taste* Easily adapt your favorite recipes to vegetarian* Help your kids eat right--at every age

Read More

Product Details

Publisher/Imprint John Wiley & Sons Inc

ISBN/Ean0471346616 / 9780471346616

FormatPaperback

Dewey613.262

Published09/12/1998

Country of PubUnited States

Pages88 pages, Ill.

Dimensions138 x 212 mm, 113 grams

ReadershipGeneral (US: Trade)/Professional & Vocational/Postgraduate, Research & Scholarly Learn More

BIC MBNH3 Dietetics & nutrition, WBA General cookery & recipes, WBJ Vegetarian cookery