Nuts and Seeds in Health and Disease Prevention

The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control.

Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds.

This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits.