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Mental Health and Wellbeing

Girl, interrupted

Tuesdays with Morrie : an old man, a young man, and life's greatest lesson

Walking on sunshine : 52 small steps to happiness

Anxiety : a self-help guide to feeling better

Hello, cruel world : 101 alternatives to teen suicide

Coping with an anxious or depressed child : a guide for parents and carers

Body learning : an introduction to the Alexander technique

Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

Life hurts : a doctor's personal journey through anorexia

The monk who sold his Ferrari : a spiritual fable about fulfilling your dreams and reaching your destiny

The Body Rescue Plan

The mindfulness key : the breakthrough approach to dealing with stress, anxiety and depression

A Straight Talking Introduction to Caring for Someone with Mental Health Problems

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