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Home Workout

Publishing, Msdr

See all formats and editions

HOME WORKOUT. Track Exercise, Reps, Weight, Sets, Measurements and Notes. Get the most out of your weightlifting sessions by tracking and organizing all your lifting stats.

This easy to use weightlifting log helps you record important data so that you can conveniently analyze your progress and gains. This 100-page notebook is ideal for men, women, teens and couples working out jointly to record their work out details.

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Product Details

Publisher/Imprint Blurb

ISBN/Ean1034248545 / 9781034248545

FormatPaperback / softback

Published21/12/2021

Pages102 pages

Dimensions152 x 229 mm, 145 grams

ReadershipGeneral (US: Trade) Learn More

BIC VF Family & health, VS Self-help & personal development, WS Sports & outdoor recreation