Wise Up to Your Body

"Wise Up to Your Body" looks at different issues to do with health and fitness with chapters ranging from "Why Should I Look After Myself?" and "Fast Food-good diet suggestions which are quick and easy" to "Am I Too Fat?" and "Does a Little of What You Fancy Always Do You Good?" It is written in a language that teenagers understand without being patronising and includes plenty of quotes from the Channel 4 Sunday morning programme's teen journalists themselves as well as their interviewees and the celebrities that appear on the programme.

Each humorous "life skill" guidebook tackles a subject area that is of particular interest to 11-14 year old girls and boys.

They are entertaining and informative and are intended to be self-purchases.