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The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

The mindful teen : powerful skills to help you handle stress one moment at a time

Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress

The teen girl's survival guide : ten tips for making friends, avoiding drama, and coping with social stress

Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT

The self-esteem habit for teens : 50 simple ways to build your confidence every day

The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

Grief recovery for teens : letting go of painful emotions with body-based practices

The PTSD survival guide for teens : strategies to overcome trauma, build resilience, and take back your life

Winning with ADHD : a playbook for teens and young adults with attention deficit/hyperactivity disorder

When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger

Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear, and worry

Six super skills for executive functioning : tools to help teens improve focus, stay organized, and reach their goals

Communication skills for teens : how to listen, express, and connect for success

Express yourself : a teen girl's guide to speaking up and being who you are

Surviving the emotional roller coaster : DBT skills to help teens manage emotions

Grieving for the sibling you lost : a teen's guide to coping with grief and finding meaning after loss

The self-compassionate teen : mindfulness and compassion skills to conquer your critical inner voice

Transforming stress for teens : the HeartMath solution for staying cool under pressure

From anger to action : powerful mindfulness tools to help teens harness anger for positive change

The girl's guide to relationships, sexuality, and consent : tools to help teens stay safe, empowered, and confident

Mindfulness and self-compassion for teen ADHD : build executive functioning skills, increase motivation, and improve self-confidence

Real talk about sex and consent : what every teen needs to know

Emotionally Intelligent Teen: Skills to Help You Deal With What You Feel, Build Stronger Relationships, and Boost Self-Confidence

Just as you are : a teen's guide to self-acceptance and lasting self-esteem

From anger to action : powerful mindfulness tools to help teens harness anger for positive change

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