The Rainbowtarian Way

Are you really living a life you love?Or are you so busy keeping the plates spinning that your wellbeing is permanently parked on the back-burner and you lose sight of you and the things that make you feel healthy, happy and whole?A totally new way of looking at, and refreshingly simple recipe for wellbeing, The Rainbowtarian Way introduces you to nine fundamental things we humans need to nourish our mind, body and soul - things that get lost in the fray of modern life but that are non-negotiable for our health and happiness.

Real wellbeing is, after all, about so much more than eating well and exercising. Embracing Rainbowtarian and living life 'the Rainbowtarian way' means looking after your body, pursuing your passions, having soul-nourishing relationships and life-affirming adventures, being kind to yourself and the world around you, letting your hair down and sometimes, just sometimes, unplugging and unwinding. Brimming with ideas and insights, tools, photos and illustrations, The Rainbowtarian Way will inspire you to fill your wild and precious life with joy and meaning, and flourish.

You only live it once so make sure it's a life well-lived.