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Meditation Express

Butler-Ross, Nancy, Suib, Michael

See all formats and editions

Meditation can restore balance to a hectic day, but few can sacrifice the time.

Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears.

The authors demystify meditation using a lighthearted, yet effective approach.

Read More

Product Details

Publisher/Imprint Contemporary Books Inc

ISBN/Ean0809297744 / 9780809297740

FormatPaperback / softback

Dewey158.12

Published16/01/2000

Country of PubUnited States

Pages208 pages

Dimensions125 x 175 mm, 216 grams

ReadershipProfessional & Vocational Learn More

BIC VS Self-help & personal development, VXA Mind, Body, Spirit: thought & practice