Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle:
x2022; Dip in and out for delicious vegetarian recipes and vegetarian cooking advice
x2022; Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole
x2022; Take a look at the practical tips for eating out meat-free if you don x2019;t fancy doing the dishes tonight
x2022; The Vegetarian Pocket Biblemakes sure you have the right nutritional information at your fingertips
x2022; Get your five-a-day using interesting and creative meal ideas
x2022; Helpful and friendly, The Vegetarian Pocket Bibleis robust enough to be used in the kitchen as you cook
x2022; Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit
A must-have guide for meat-free cooking, The Vegetarian Pocket Bibleincludes:
x2022; Essential tips for vegetarians in the kitchen
x2022; Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking
x2022; The differences between types of vegetarianism, from pescatarian to lacto-vegetarian
x2022; A quick guide for vegan eating - all you need to know
x2022; Advice for the whole family, from children, to the elderly
x2022; A vegetable glossary - discover the nutritional and health fighting benefits
x2022; The advantages of beans and pulses to the different meat-free options covering tofu and quorn
The Vegetarian Pocket Bibleunearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle.
Here's what famous personalities and historical icons have to say about being a vegetarian:
x201C;Turn over a new leaf. Try vegetarian. x201D; Pamela Anderson
x201C;To become vegetarian is to step into the stream which leads to nirvana. x201D; Buddha
x201C;He is a heavy eater of beef. Methinks it doth harm to his wit. x201D; William Shakespeare
x201C;I conjure those who love happiness and truth to give a fair trial to the vegetable system! x201D; Percy Bysshe Shelley
x201C;I did not become a vegetarian for my health, I did it for the health of the chickens." Isaac Bashevis Singer
x201C;I personally don't feel it's a good practice to eat anything that might run away from you. x201D; Russell Simmons
x201C;I x2019;m vegetarian, but I love my food. x201D; Amanda Holden
Pocket Bibles are a series of best-selling pocket-sized gift books packed with practical advice. Whatever your interest, there's a Pocket Bible for you: whether you're a football fanatic, an avid gardener or a keen cat lover, these beautiful books enlighten and entertain at every page.
Also in the Pocket Bibles series:
The Baking Pocket Bible, The Cook's Pocket Bible, The Gardener's Pocket Bible, The Jane Austen Pocket Bible, The Knitting Pocket Bible, The Mum's Pocket Bible, and The Wine Pocket Bible.
