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Image for The Official Fast Like a Girl Journal

The Official Fast Like a Girl Journal : A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting

Pelz, Dr. Mindy
See all formats and editions

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple!

Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey.

Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more. Start the rest of your life today with this amazing journal!

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Product Details
Hay House UK Ltd
1837822506 / 9781837822508
Paperback / softback
613.25082
09/04/2024
United Kingdom
English
224 pages
16 cm
Includes QR codes.
VFDW Women's health, VFMD Diets & dieting, VS Self-help & personal development, VXH Complementary therapies, healing & health, WZS Stationery items
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