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Mental Health and Wellbeing

Image for How to Win Friends and Influence People

How to Win Friends and Influence People

Paperback / softback 6 Apr 2006
Publisher Vermilion
ISBN: 9780091906818
Dewey: 158.2
£9.74
RRP £12.99 Save 25%
346 in Stock Need More ?
Image for You Can Heal Your Life

You Can Heal Your Life

Paperback / softback 1 Jan 1984
Publisher Hay House Inc
ISBN: 9780937611012
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
99 in Stock Need More ?
Image for How to Master Anxiety

How to Master Anxiety : All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

series The Human Givens approach series
Paperback / softback 3 Nov 2006
Publisher HG Publishing
ISBN: 9781899398812
Dewey: 616.8522
£7.49
RRP £9.99 Save 25%
38 in Stock Need More ?
Image for Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

series The overcoming series
Paperback / softback 27 Sep 2007
ISBN: 9781845293147
Dewey: 616.85270651
£11.99
RRP £14.99 Save 20%
7 in Stock Need More ?
Image for Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Paperback / softback 16 Apr 2006
ISBN: 9780071462372
Dewey: 616.8527
£11.99
RRP £14.99 Save 20%
2 in Stock Need More ?
Image for It’s Called a Breakup Because It’s Broken

It’s Called a Breakup Because It’s Broken : The Smart Girl’s Breakup Buddy

Paperback / softback 5 Jun 2006
Publisher HarperCollins
ISBN: 9780007225187
Dewey: 306.7
£7.49
RRP £9.99 Save 25%
1 in Stock Need More ?
Image for Hatha Yoga Illustrated

Hatha Yoga Illustrated

series Illustrated
Paperback / softback 20 Oct 2005
Publisher Human Kinetics
ISBN: 9780736062039
Dewey: 613.7046
£12.79
RRP £15.99 Save 20%
3 in Stock Need More ?
Image for The Happiness Hypothesis

The Happiness Hypothesis : Putting Ancient Wisdom to the Test of Modern Science

Paperback / softback 5 Apr 2007
Publisher Arrow Books Ltd
ISBN: 9780099478898
Dewey: 170
Out of Print
Image for The Happiness Trap

The Happiness Trap : Stop Struggling, Start Living

Paperback / softback 26 Jun 2008
ISBN: 9781845298258
Dewey: 158.1

This title has been replaced View Replacement

Image for It's All Absolutely Fine

It's All Absolutely Fine : Life is complicated, so I've drawn it instead

Paperback / softback 17 Nov 2016
Publisher Trapeze
ISBN: 9781409167297
Dewey: 362.2092
Out of Print
Image for Instant Confidence

Instant Confidence : master the art of believing you can achieve what you want with multi-million-copy bestselling author Paul McKenna's sure-fire system

Paperback / softback 16 Jan 2006
Publisher Bantam Press
ISBN: 9780593055359
Dewey: 158.1
Out of Print
Image for Tom's Daily Plan

Tom's Daily Plan : Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.

Paperback / softback 29 Dec 2016
Publisher HQ
ISBN: 9780008212292
Dewey: 641.563
£13.59
RRP £16.99
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Image for Bikram's Beginning Yoga Class

Bikram's Beginning Yoga Class

Paperback / softback 3 Mar 2003
Publisher Thorsons
ISBN: 9780007154999
Dewey: 613.7046
Out of Print
Image for Fall Down Seven Times, Get Up Eight

Fall Down Seven Times, Get Up Eight : A young man's voice from the silence of autism

Hardback 11 Jul 2017
Publisher Sceptre
ISBN: 9781444799088
Dewey: 616.858820092
Out of Print
Image for Overcoming Traumatic Stress

Overcoming Traumatic Stress : A Self-Help Guide Using Cognitive Behavioral Techniques

series Overcoming Books
Paperback / softback 27 May 1999
ISBN: 9781841190167
Dewey: 616.85210651
Out of Print
Image for Breathing Underwater

Breathing Underwater

Paperback / softback 5 Jun 2011
Publisher HarperTeen
ISBN: 9780064472579
Dewey: 813.6
Out of Print
Image for I Can Make You Smarter

I Can Make You Smarter

Paperback / softback 5 Jan 2012
Publisher Bantam Press
ISBN: 9780593064054
Dewey: 158.1
Out of Print
Image for The Pilates Bible

The Pilates Bible : The most comprehensive and accessible guide to Pilates ever

Paperback / softback 4 Jan 2010
Publisher Kyle Cathie
ISBN: 9781856268806
Dewey: 613.7192
Out of Print
Image for The Louise Parker Method

The Louise Parker Method : Lean for Life

Hardback 5 May 2016
Publisher Mitchell Beazley
ISBN: 9781784721756
Dewey: 613.7
Out of Print
Image for Overcoming Depersonalisation and Feelings of Unreality

Overcoming Depersonalisation and Feelings of Unreality : A self-help guide using cognitive behavioural techniques

series Overcoming Books
Paperback / softback 23 Aug 2007
ISBN: 9781845295547
Dewey: 616.8523
Out of Print
Image for Solve For Happy

Solve For Happy : Engineer Your Path to Joy

Paperback / softback 23 Mar 2017
Publisher BlueBird
ISBN: 9781509809936
Dewey: 158.1
Out of Print
Image for Be Body Beautiful

Be Body Beautiful : Look and feel your best with my guide to a healthy, happy new you

Paperback / softback 1 Jan 2015
Publisher Michael Joseph Ltd
ISBN: 9780718180935
Dewey: 613.25
Out of Print
Image for Ultrafit

Ultrafit : Your Own Personal Trainer

Paperback / softback 21 Jun 2004
ISBN: 9780713666779
Dewey: 613.71
Out of Print
Image for Boys Don't Cry

Boys Don't Cry : Why I hid my depression and why men need to talk about their mental health

Hardback 4 May 2017
Publisher Hodder & Stoughton
ISBN: 9781473636903
Dewey: 616.852700922
Out of Print
Image for Standing on My Brother's Shoulders

Standing on My Brother's Shoulders

Paperback / softback 3 Sep 2015
Publisher Watkins Publishing
ISBN: 9781780289021
Dewey: 362.28092
Out of Print
Image for Understanding and Dealing with Depression

Understanding and Dealing with Depression

series Personal health guides
Paperback / softback 1 Jul 2013
ISBN: 9781849533911
Dewey: 616.8527
Out of Print
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