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Image for Boundaries, priorities, and finding work-life balance

Boundaries, priorities, and finding work-life balance

series HBR Work Smart Series
Hardback 13 Aug 2024
ISBN: 9781647827106
Dewey: 306.361
£29.60
RRP £37.00 Save 20%
Image for Strictly stress : effective stress management

Strictly stress : effective stress management

series Lucky Duck Books
Paperback / softback 1 Jan 2001
ISBN: 9781873942147
Dewey: 373.1713
£39.09
RRP £45.99 Save 15%
Image for The therapist's workbook : self-assessment, self-care, and self-improvement exercises for mental health professionals

The therapist's workbook : self-assessment, self-care, and self-improvement exercises for mental health professionals

Paperback / softback 18 Nov 2011
ISBN: 9781118026311
Dewey: 616.8914023
£36.51
RRP £42.95 Save 15%
Image for Teaching self-control in the classroom : a cognitive behavioural approach

Teaching self-control in the classroom : a cognitive behavioural approach

series Lucky Duck Books
Paperback / softback 1 Jan 1999
ISBN: 9781873942826
Dewey: 370.15
£38.24
RRP £44.99 Save 15%
Image for Strategic stress management : an organizational approach

Strategic stress management : an organizational approach

series Macmillan business
Hardback 14 Apr 2000
Publisher Palgrave Macmillan
ISBN: 9780333774878
Dewey: 158.72
£40.50
RRP £45.00 Save 10%
Image for Psychotherapy and counselling : a professioanal business

Psychotherapy and counselling : a professioanal business

Paperback / softback 22 Nov 2003
ISBN: 9781861563736
Dewey: 616.8914068
£39.06
RRP £45.95 Save 15%
Image for Coping with depression : from catch-22 to hope

Coping with depression : from catch-22 to hope

Paperback / softback 28 Jan 2006
ISBN: 9781585622115
Dewey: 616.8527
£36.80
RRP £46.00 Save 20%
Image for Mindfulness-based stress reduction : protocol, practice, and teaching skills

Mindfulness-based stress reduction : protocol, practice, and teaching skills

Paperback / softback 1 Apr 2021
ISBN: 9781684035601
Dewey: 158.13
£40.00
RRP £50.00 Save 20%
Image for Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

series Biographies of disease
Hardback 9 Mar 2012
Publisher Greenwood Press
ISBN: 9780313386688
Dewey: 616.85/21
£43.00
Image for The Pain Detective, Every Ache Tells a Story : Understanding How Stress and Emotional Hurt Become Chronic Physical Pain

The Pain Detective, Every Ache Tells a Story : Understanding How Stress and Emotional Hurt Become Chronic Physical Pain

series The Praeger series on contemporary health and living
Hardback 3 Sep 2009
ISBN: 9780313359934
Dewey: 616.0472
£43.00
Image for Integrative stress counselling : a humanisitc problem-focused approach

Integrative stress counselling : a humanisitc problem-focused approach

series Stress counselling
Paperback / softback 30 May 1998
ISBN: 9781412900935
Dewey: 158.3
£31.44
RRP £36.99 Save 15%
Image for The mindful way through stress : the proven 8-week path to health, happiness, and well-being

The mindful way through stress : the proven 8-week path to health, happiness, and well-being

Hardback 29 Jan 2015
Publisher Guilford Press
ISBN: 9781462517930
Dewey: 613
£40.79
RRP £47.99 Save 15%
Image for Yoga for nurses

Yoga for nurses

Paperback / softback 30 Dec 2008
ISBN: 9780826138323
Dewey: 613.7046
£32.56
RRP £40.70 Save 20%
Image for Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Ebook 15 Sep 2004
Publisher Henry Holt
ISBN: 9781429935654
Dewey: 616.0019
Licence From
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Image for The mental health of medical students : supporting wellbeing in medical education

The mental health of medical students : supporting wellbeing in medical education

Paperback / softback 25 Jan 2024
ISBN: 9780192864871
Dewey: 610.711
£38.24
RRP £44.99 Save 15%
Image for Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

eBook 3 Jan 2019
Publisher Dorling Kindersley
ISBN: 9780241536049
Dewey: 613.7046
Licence From
£50.00
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Image for How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More

How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More

eBook 7 Apr 2022
Publisher Dorling Kindersley
ISBN: 9780241590072
Dewey: 646.7
Licence From
£38.97
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Image for Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage with Life

Ebook 21 Jun 2016
Publisher Penguin
ISBN: 9780143196259
Licence From
£40.80
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Image for Stress Busting

Stress Busting

series Classmates
eBook 1 Nov 2003
Publisher Bloomsbury
ISBN: 9781441198655
Dewey: 371.10019
Licence From
£47.00
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Image for Self-talk for a calmer you: learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

Self-talk for a calmer you: learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

Ebook 27 Sep 2013
Publisher Adams Media
ISBN: 9781440564819
Dewey: 613.792
Licence From
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Image for Teen Stress: Your Questions Answered

Teen Stress: Your Questions Answered

series Q&A Health Guides
Ebook 30 Sep 2020
Publisher Greenwood Press
ISBN: 9781440865596
Dewey: 155.5182
Licence From
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Image for The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

Ebook 26 Sep 2011
Publisher Wiley-Blackwell
ISBN: 9781118118016
Dewey: 616.8914023
Licence From
£42.95
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Image for Know All About Stress Management

Know All About Stress Management

Ebook 1 Dec 2013
Publisher World Technologies
ISBN: 9788132325482
Licence From
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Image for Strategic stress management: an organizational approach

Strategic stress management: an organizational approach

series Macmillan business
eBook 14 Apr 2000
Publisher Palgrave Macmillan
ISBN: 9780230509146
Dewey: 158.72
Licence From
£44.99
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Image for The Complete Idiot's Guide to Getting Organized Fast-Track: The Core Advice You Need to Get and Keep Your Life in Order

The Complete Idiot's Guide to Getting Organized Fast-Track: The Core Advice You Need to Get and Keep Your Life in Order

Ebook 6 Nov 2012
Publisher Alpha Books
ISBN: 9780241885468
Licence From
£38.97
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Image for The breathing revolution: train yourself to breathe properly to banish anxiety and find your inner calm

The breathing revolution: train yourself to breathe properly to banish anxiety and find your inner calm

eBook 16 Sep 2021
Publisher Green Tree
ISBN: 9781472948588
Dewey: 613.192
Licence From
£40.00
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Image for No Time to Breathe: Navigating Life and Work for Energy, Success and Happiness

No Time to Breathe: Navigating Life and Work for Energy, Success and Happiness

Ebook 17 Sep 2020
Publisher Green Tree
ISBN: 9781472973009
Dewey: 155.9042
Licence From
£40.00
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Image for Chilling Out: The Psychology of Relaxation

Chilling Out: The Psychology of Relaxation

series The Psychology of Everyday Life
Ebook 11 Aug 2015
Publisher ABC-Clio
ISBN: 9781610697705
Dewey: 155.9042
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£40.50
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Image for Chilling Out: The Psychology of Relaxation

Chilling Out: The Psychology of Relaxation

series The Psychology of Everyday Life
eBook 11 Aug 2015
Publisher Greenwood Press
ISBN: 9798216060109
Dewey: 155.9042
Licence From
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Image for Organizing from the Inside Out for Teens: The Foolproof System for Organizing Your Room, Your Time, and Your Life

Organizing from the Inside Out for Teens: The Foolproof System for Organizing Your Room, Your Time, and Your Life

Ebook 3 Sep 2002
Publisher H. Holt
ISBN: 9781429998178
Dewey: 646.700835
Licence From
£40.00
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