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Image for Dumm kickt gut: und 44 andere Sportirrtumer

Dumm kickt gut: und 44 andere Sportirrtumer

Frobose, Ingo, Gromann, Peter

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Frauen stehen auf dicke Muckis? Sport besiegt die Cellulite? Stimmt nicht. Egal ob Trainingsregel, Ernahrungstipp, Fuballweisheit oder pseudomedizinischer Irrglaube - die beiden Sportwissenschaftler Ingo Frobose und Peter Gromann wissen Bescheid und raumen auf mit den 45 hartnackigsten Mythen rund um Sport und Gesundheit.

Unter anderem: - Dehnen verringert die Verletzungsgefahr - Nichtraucher sind die besseren Sportler - Spazierengehen ist nur was fur Lahme - Die Fettverbrennung beginnt erst nach 30 Minuten Qualen Sie sich nicht mehr langer umsonst, in diesem Buch steht, was wirklich stimmt!

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Product Details

Publisher/Imprint Bastei Entertainment

ISBN/Ean3838711424 / 9783838711423

FormatEbook

Published19/08/2011

Book LanguageGerman

Pages228 pages

BIC WS Sports & outdoor recreation