Breathtaking

Liz Hoare has over 35 years’ experience in teaching yoga and meditation and a background in Ayurveda and holistic therapies.

She has also run a successful hypnotherapy practice using solution-focused psychotherapy and breathing techniques to facilitate change.

During the pandemic she ran a series of short courses based purely on breathing to help people suffering from breathing disorders such as asthma and COPD as well as stress and anxiety.