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Mental Health and Wellbeing

Starving the Anxiety Gremlin : A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

My Anxiety Handbook : Getting Back on Track

Help! I've Got an Alarm Bell Going Off in My Head! : How Panic, Anxiety and Stress Affect Your Body

Outsmarting Worry : An Older Kid's Guide to Managing Anxiety

We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety

Introducing Mental Health, Second Edition : A Practical Guide

Dyslexia and Mental Health : Helping people identify destructive behaviours and find positive ways to cope

Autism, Anxiety and Me : A Diary in Even Numbers

Beating Anxiety : What Young People on the Autism Spectrum Need to Know

Asperger Syndrome and Anxiety : A Guide to Successful Stress Management

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