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Yoga Cards : 50 Step-by-step Postures and Sequences

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A complete, practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates.

Over 300 colour photographs clearly show how to move into each posture and provide specific points of focus or modifications for the less flexible

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Product Details
Lorenz Books
0754818209 / 9780754818205
Cards
25/01/2008
United Kingdom
52 pages, 300+col.photos
135 x 200 mm, 594 grams
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