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Body Foods for Women : Eat Your Way to Good Health

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BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems.

With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.

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Title Unavailable: Out of Print
Product Details
0752809229 / 9780752809229
Paperback / softback
29/12/1997
United Kingdom
English
404p. : ill.
20 cm
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Reprint. Originally published: London: Weidenfeld & Nicolson, 1996.
* 100,000-copy first printing * Introducing Jane Clarke as the new health guru for the 90s - move over Leslie Kenton and Rosmary Conley. * Tells you how to use food to feel energized and empowered - Jane Clarke's new approach tells you what you should be eating rather than what you shouldn't. * Trade paperback has already sold over 40,000 copies and has reprinted twice. * Jane Clarke regularly appears on television and radio and is a contributor to YOU MAGAZINE. She presented her own six-part TV series in Autumn 1996.
* 100,000-copy first printing * Introducing Jane Clarke as the new health guru for the 90s - move over Leslie Kenton and Rosmary Conley. * Tells you how to use food to feel energized and empowered - Jane Clarke's new approach tells you what you should be eating rather than what you shouldn't. * Trade paperback has already sold over 40,000 copies and has reprinted twice. * Jane Clarke regularly appears on television and radio and is a contributor to YOU MAGAZINE. She presented her own six-part TV series in Autumn 1996. VFDW Women's health, VFMD Diets & dieting