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Stop smoking in 5 days

Perlmutter, Judy

See all formats and editions

This proven step-by-step five-day programme is based on years of extensive research, and claims to be effective regardless of how much you smoke, how long you have been smoking, and how many times you have tried to quit.

It presents advice on how to: stop smoking without gaining weight; overcome the chemical and psychological addiction; how to stop backsliding into smoking; and feel great to be a non-smoker.

Read More

Product Details

Publisher/Imprint Thorsons

ISBN/Ean072253583X / 9780722535837

FormatPaperback

Dewey613.85

Published01/12/1997

Country of PubEngland

Book LanguageEnglish

Pages122p. : ill.

Dimensions18 cm

Readershipgeneral Learn More

NotesReprint. Originally published: as Kick It! Tucson, Ariz: HP; Wellingborough: Thorsons, 1986.

BIC