The eight human talents : the yoga way to restore balance and serenity

Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation.

In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls.

Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness. (The eighth human talent being the aura.)