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Breath : the new science of a lost art

Paperback / softback 8 Jul 2021
Publisher Penguin Life
ISBN: 9780241289129
Dewey: 613.192
£8.24
RRP £10.99 Save 25%
351 in Stock Need More ?

The things you can see only when you slow down : how to be calm in a busy world

Paperback / softback 8 Feb 2018
Publisher Penguin Life
ISBN: 9780241340660
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
404 in Stock Need More ?

I'm not as well as I thought I was

Paperback / softback 4 Apr 2024
Publisher Penguin Life
ISBN: 9780241554913
Dewey: 791.45092
£8.24
RRP £10.99 Save 25%
336 in Stock Need More ?

Love for imperfect things : how to accept yourself in a world striving for perfection

Paperback / softback 13 Feb 2020
Publisher Penguin Life
ISBN: 9780241331149
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
41 in Stock Need More ?
£11.24
RRP £14.99 Save 25%
13 in Stock Need More ?
£8.24
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The science of meditation : how to change your brain, mind and body

Paperback / softback 6 Sep 2018
Publisher Penguin Life
ISBN: 9780241975695
Dewey: 158.12
£8.24
RRP £10.99 Save 25%
7 in Stock Need More ?

And now for the good news.. : the much-needed tonic for our frazzled world

Paperback / softback 30 Dec 2021
Publisher Penguin Life
ISBN: 9780241400661
Dewey: 306
£7.49
RRP £9.99 Save 25%
2 in Stock Need More ?

I'm not as well as I thought I was

Paperback 11 May 2023
Publisher Penguin Life
ISBN: 9780241554906
Dewey: 791.45092
£11.24
RRP £14.99 Save 25%
6 in Stock Need More ?

Run for your life : mindful running for a happy life

Paperback / softback 1 Feb 2018
Publisher Penguin Life
ISBN: 9780241262849
Dewey: 796.42019
£7.49
RRP £9.99 Save 25%
2 in Stock Need More ?

Finding peace : meditation and wisdom for modern times

Paperback / softback 23 Sep 2021
Publisher Penguin Life
ISBN: 9780241523001
Dewey: 294.34435
£8.24
RRP £10.99 Save 25%
3 in Stock Need More ?

The mind medic : your 5 senses guide to leading a calmer, happier life

Paperback / softback 16 Jul 2020
Publisher Penguin Life
ISBN: 9780241421895
Dewey: 158.1
£12.74
RRP £16.99 Save 25%
1 in Stock Need More ?

Into the forest : how trees can help you find health and happiness

Paperback / softback 6 Jun 2019
Publisher Penguin Life
ISBN: 9780241377598
Dewey: 615.535
£9.74
RRP £12.99
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