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Yoga Dharma : Yoga Lifestyle Yams and Niyamas

Saraswati, Swami Niranjananda

See all formats and editions

Yoga lifestyle yamas and Niyamas is a practical guide to make these positive qualities the sadhana is a practical guide to make these positive qualities the sadhana of a yogic lifestyle .

The aim is to bring these qualities alive through hatha yoga practices , through sankalpa , reflection and the support of one's spiritual diary.

Equally important is the awarenwss of the obstacles, the pitfalls to be avoided and one's own limitation. suggestions are given to incorporate lifestyle adjustments which facilitate the experience and expression of yoga dharma.

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Product Details

Publisher/Imprint Bihar School of Yoga

ISBN/Ean8194610206 / 9788194610205

FormatPaperback / softback

Published05/10/2020

Country of PubIndia

Pages126 pages

Dimensions140 x 220 mm

BIC HPM Philosophy of mind, HRLK Spirituality & religious experience