The Sanity We Are Born With : A Buddhist Approach to Psychology

This collection of twenty-one articles by the Tibetan Buddhist meditation master Chgyam Trungpa Rinpoche presents insights into meditation, mind, and psychology that he shared with Western psychologists, psychotherapists, and students of Buddhist meditation in America in the 1970s and '80s.

Fundamentally, the book is about how any of us can work with ourselves and others to strengthen our inherent human sanity, which Trungpa describes as "basic goodness," healthiness, and wakefulness.