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Living untethered : beyond the human predicament

A meditation on I am

Just one thing : developing a Buddha brain one simple practice at a time

Mindfulness for student athletes : a workbook to help teens reduce stress and enhance performance

Breathe in calm : yogic breathing and mindfulness tools for instant anxiety relief

The Mindfulness Workbook for Addiction : A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

A moment for me : 52 simple mindfulness practices to slow down, relieve stress, and nourish the spirit

The learning to breathe student workbook : a six-week mindfulness program for adolescents

Reinventing the meal : how mindfulness can help you slow down, savor the moment, and reconnect with the ritual of eating

Five good minutes with the one you love : 100 mindful practices to deepen and renew your love everyday

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