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Image for Living Untethered

Living Untethered : Beyond the Human Predicament

Paperback / softback 17 May 2022
ISBN: 9781648480935
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
49 in Stock Need More ?
Image for Little Flower Yoga for Kids

Little Flower Yoga for Kids : A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Paperback / softback 16 Jan 2014
ISBN: 9781608827923
Dewey: 613.7046083
£15.19
RRP £18.99 Save 20%
1 in Stock Need More ?
Image for Being Aware of Being Aware

Being Aware of Being Aware : The Essence of Meditation, Volume 1

series Essence of Mediation
Paperback / softback 30 Nov 2017
ISBN: 9781626259966
Dewey: 158
£11.99
RRP £14.99 Save 20%
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Image for Sober Starting Today Workbook

Sober Starting Today Workbook : Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

Paperback / softback 25 Apr 2024
ISBN: 9781648482762
Dewey: 616.8584
£16.00
RRP £20.00 Save 20%
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Image for Just One Thing

Just One Thing : Developing A Buddha Brain One Simple Practice at a Time

Paperback / softback 1 Dec 2011
ISBN: 9781608820313
Dewey: 294.3444
£13.59
RRP £16.99 Save 20%
2 in Stock Need More ?
Image for Mindfulness for Student Athletes

Mindfulness for Student Athletes : A Workbook to Help Teens Reduce Stress and Enhance Performance

Paperback / softback 27 Sep 2018
ISBN: 9781684030798
Dewey: 158.13024796
£15.19
RRP £18.99 Save 20%
2 in Stock Need More ?
Image for Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief

Paperback / softback 29 Oct 2015
ISBN: 9781626251823
Dewey: 613.7046
£11.99
RRP £14.99 Save 20%
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Image for Breathe In Calm

Breathe In Calm : Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Paperback / softback 24 Feb 2022
ISBN: 9781684038817
Dewey: 615.824
£11.19
RRP £13.99 Save 20%
3 in Stock Need More ?
Image for The Mindfulness Workbook for Addiction

The Mindfulness Workbook for Addiction : A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

Paperback / softback 28 Apr 2022
ISBN: 9781684038107
Dewey: 616.891425
£16.00
RRP £20.00 Save 20%
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Image for The Art of Psychic Reiki

The Art of Psychic Reiki : Developing Your Intuitive and Empathic Abilities for Energy Healing

Paperback / softback 31 Mar 2019
ISBN: 9781684031214
Dewey: 615.852
£12.79
RRP £15.99 Save 20%
2 in Stock Need More ?
Image for Mirror Meditation

Mirror Meditation : The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

Paperback / softback 7 Jul 2022
ISBN: 9781684039678
Dewey: 155.25
£11.99
RRP £14.99 Save 20%
2 in Stock Need More ?
Image for Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety : A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Paperback / softback 5 Aug 2021
ISBN: 9781684035755
Dewey: 155.51246
£14.39
RRP £17.99 Save 20%
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Image for A Meditation on I Am

A Meditation on I Am

Paperback / softback 27 May 2021
ISBN: 9781684037940
Dewey: 821.92
£11.19
RRP £13.99 Save 20%
5 in Stock Need More ?
Image for A Still Quiet Place for Athletes

A Still Quiet Place for Athletes : Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

Paperback / softback 26 Apr 2018
ISBN: 9781684030217
Dewey: 796.019
£16.00
RRP £20.00
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Image for The Mindfulness-Based Emotional Balance Workbook

The Mindfulness-Based Emotional Balance Workbook : An Eight-Week Program for Improved Emotion Regulation and Resilience

Paperback / softback 29 Oct 2015
ISBN: 9781608828395
Dewey: 616.89
£16.00
RRP £20.00
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Image for Yoga Mind, Peaceful Mind

Yoga Mind, Peaceful Mind : Simple Meditations for Overcoming Anxiety

Paperback / softback 28 May 2015
ISBN: 9781626250963
Dewey: 158.12
£12.79
RRP £15.99
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Image for Meditations for Healing Trauma

Meditations for Healing Trauma : Mindfulness Skills to Relieve Post-Traumatic Stress

Paperback / softback 23 Feb 2017
ISBN: 9781626255029
Dewey: 616.85210651
£14.39
RRP £17.99
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Image for The Art and Skill of Buddhist Meditation

The Art and Skill of Buddhist Meditation : Mindfulness, Concentration, and Insight

Paperback / softback 28 Jan 2016
ISBN: 9781626252936
Dewey: 294.34435
£11.19
RRP £13.99
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Image for Beyond Mindfulness

Beyond Mindfulness : The Direct Approach to Lasting Peace, Happiness, and Love

Paperback / softback 28 Sep 2017
ISBN: 9781626259720
Dewey: 158.1
£16.00
RRP £20.00
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Image for Savor Every Bite

Savor Every Bite : Mindful Ways to Eat, Love Your Body, and Live with Joy

Paperback / softback 3 Jun 2021
ISBN: 9781684037469
Dewey: 641.3
£11.19
RRP £13.99
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Image for Sh*t I Say to Myself

Sh*t I Say to Myself : 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down

Paperback / softback 29 Sep 2022
ISBN: 9781684039555
Dewey: 158.1
£11.19
RRP £13.99
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Image for The Learning to Breathe Student Workbook

The Learning to Breathe Student Workbook : A Six-Week Mindfulness Program for Adolescents

Paperback / softback 15 Jul 2021
ISBN: 9781684038008
Dewey: 158.13
£10.39
RRP £12.99
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Image for Reinventing the Meal

Reinventing the Meal : How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating

Paperback / softback 18 Oct 2012
ISBN: 9781608821013
Dewey: 394.120019
Out of Print
Image for The Heartfulness Way

The Heartfulness Way : Relaxation, Meditation, and Connection on the Path to Spiritual Transformation

Paperback / softback 26 Jul 2018
ISBN: 9781684031344
Dewey: 158.12
Out of Print
Image for Five Good Minutes With the One You Love

Five Good Minutes With the One You Love

Paperback / softback 15 Jan 2008
ISBN: 9781572245129
Dewey: 158.2
Out of Print
Image for Five Good Minutes in Your Body

Five Good Minutes in Your Body

Paperback / softback 1 Feb 2009
ISBN: 9781572245969
Dewey: 158.12
Out of Print
Image for Urban Mindfulness

Urban Mindfulness : Cultivating Peace, Presence, and Purpose in the Middle of it All

Paperback 25 Oct 2010
ISBN: 9781572247499
Dewey: 158.12
Out of Print
Image for Quick Calm

Quick Calm : Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience

Paperback / softback 27 May 2021
ISBN: 9781684036080
Dewey: 158.13
£11.19
RRP £13.99
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Image for The Mind's Own Physician

The Mind's Own Physician : A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

Paperback / softback 7 Nov 2013
ISBN: 9781608829927
Dewey: 294.33615
Out of Print
Image for Mindfulness to Go

Mindfulness to Go : How to Meditate While You're On the Move

Paperback / softback 21 Jun 2012
ISBN: 9781572249899
Dewey: 158.12
Out of Print
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