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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal (7 ed)

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Fit and Well is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.

It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention.

It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Product Details
McGraw-Hill Professional
0073252085 / 9780073252087
Mixed media product
613
16/03/2006
United States
512 pages
213 x 277 mm, 1173 grams
General (US: Trade) Learn More