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Unwinding anxiety : train your brain to heal your mind

Paperback / softback 11 Mar 2021
Publisher Vermilion
ISBN: 9781785043635
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
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£12.74
RRP £16.99 Save 25%
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The vagus nerve reset : train your body to heal stress, trauma and anxiety

Paperback / softback 30 Nov 2023
Publisher Vermilion
ISBN: 9781785044663
Dewey: 616.8522
£12.74
RRP £16.99 Save 25%
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The anxiety cure : the proven programme

Paperback / softback 10 May 2018
Publisher Vermilion
ISBN: 9781785041938
Dewey: 616.8522
£10.49
RRP £13.99 Save 25%
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When panic attacks : a new drug-free therapy to beat chronic shyness, anxiety and phobias

Paperback / softback 4 Mar 2010
Publisher Vermilion
ISBN: 9780091929602
Dewey: 616.8522306
£12.74
RRP £16.99 Save 25%
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Trauma : the invisible epidemic

Paperback / softback 21 Apr 2022
Publisher Vermilion
ISBN: 9781785044106
Dewey: 616.8521
£11.24
RRP £14.99 Save 25%
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You Are Incredible Just As You Are : How to Embrace Your Perfectly Imperfect Self

Paperback / softback 3 Sep 2020
Publisher Vermilion
ISBN: 9781785043154
Dewey: 158
£9.74
RRP £12.99 Save 25%
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Everyday trauma : transform your brain's response to stress, anxiety and painful memories

Paperback / softback 14 Dec 2021
Publisher Vermilion
ISBN: 9781785042676
Dewey: 616.852106
£12.74
RRP £16.99 Save 25%
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Find your voice

Paperback / softback 30 Jan 2020
Publisher Vermilion
ISBN: 9781785042836
Dewey: 302.346
£11.24
RRP £14.99 Save 25%
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Stopping the noise in your head : the new way to overcome anxiety and worry

Paperback / softback 11 Aug 2016
Publisher Vermilion
ISBN: 9781785041044
Dewey: 616.8522
£12.74
RRP £16.99 Save 25%
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Flying with confidence : the proven programme to fix your flying fears

Paperback / softback 7 Mar 2013
Publisher Vermilion
ISBN: 9780091947859
Dewey: 616.85225
£11.24
RRP £14.99
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Unwinding anxiety: train your brain to heal your mind

eBook 11 Mar 2021
Publisher Vermilion
ISBN: 9781473590014
Dewey: 152.46
Licence From
£22.50
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The mood gym : overcoming depression and anxiety with cognitive behaviour therapy

Paperback / softback 6 Jan 2011
Publisher Vermilion
ISBN: 9780091929169
Dewey: 616.85270651
£11.99
RRP £15.99
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Cure your phobia in 24 hours

Paperback / softback 1 Jun 2017
Publisher Vermilion
ISBN: 9781785041297
Dewey: 616.8522506
£9.74
RRP £12.99
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Fix your phobia in 90 minutes

Paperback / softback 2 Jun 2011
Publisher Vermilion
ISBN: 9780091939656
Dewey: 616.85225
£9.74
RRP £12.99
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