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Mental Health and Wellbeing

Image for The Reason I Jump: one boy's voice from the silence of autism

The Reason I Jump: one boy's voice from the silence of autism

Paperback / softback 24 Apr 2014
Publisher Sceptre
ISBN: 9781444776775
Dewey: 616.858820092
£7.99
RRP £9.99 Save 20%
61 in Stock Need More ?
Image for Starving the Anxiety Gremlin

Starving the Anxiety Gremlin : A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

series Gremlin and Thief CBT Workbooks
Paperback / softback 15 Jan 2013
ISBN: 9781849053419
Dewey: 155.51246
£11.89
RRP £13.99 Save 15%
8 in Stock Need More ?
Image for Girl, Interrupted

Girl, Interrupted

series Virago Modern Classics
Paperback / softback 17 Feb 2000
Publisher Virago Press Ltd
ISBN: 9781860497926
Dewey: 616.890092
£7.99
RRP £9.99 Save 20%
120 in Stock Need More ?
Image for Grief Is the Thing with Feathers

Grief Is the Thing with Feathers

Paperback / softback 25 Aug 2016
Publisher Faber & Faber
ISBN: 9780571327232
Dewey: 823.92
£7.49
RRP £9.99 Save 25%
135 in Stock Need More ?
Image for My Anxiety Handbook

My Anxiety Handbook : Getting Back on Track

series Handbooks Series
Paperback / softback 18 Jan 2018
ISBN: 9781785924408
Dewey: 616.852206
£11.04
RRP £12.99 Save 15%
39 in Stock Need More ?
Image for Tuesdays With Morrie

Tuesdays With Morrie : An old man, a young man, and life's greatest lesson

Paperback / softback 24 Jul 2003
Publisher Sphere
ISBN: 9780751529814
Dewey: 973.920922
£7.99
RRP £9.99 Save 20%
45 in Stock Need More ?
Image for Outsmarting Worry

Outsmarting Worry : An Older Kid's Guide to Managing Anxiety

Paperback / softback 19 Oct 2017
ISBN: 9781785927829
Dewey: 155.41246
£8.49
RRP £9.99 Save 15%
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Image for We're All Mad Here

We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety

Paperback / softback 21 Nov 2016
ISBN: 9781785920820
Dewey: 616.85225
£11.89
RRP £13.99 Save 15%
3 in Stock Need More ?
Image for The Monk Who Sold his Ferrari

The Monk Who Sold his Ferrari

Paperback / softback 19 Apr 2004
Publisher Harper Thorsons
ISBN: 9780007179732
Dewey: 158.1
£9.74
RRP £12.99
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Image for Depression: A Very Short Introduction

Depression: A Very Short Introduction

series Very Short Introductions
Paperback / softback 26 Jan 2017
ISBN: 9780199558650
Dewey: 616.8527
£6.74
RRP £8.99 Save 25%
4 in Stock Need More ?
Image for The Mindful Way Workbook

The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress

Paperback / softback 31 Jan 2014
Publisher Guilford Press
ISBN: 9781462508143
Dewey: 616.8527
£17.84
RRP £20.99 Save 15%
16 in Stock Need More ?
Image for Being a Boy

Being a Boy

Paperback / softback 5 Sep 2013
Publisher 20 Watt
ISBN: 9781783420001
Dewey: 305.2351
£5.99
RRP £7.99
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Image for Beating Anxiety

Beating Anxiety : What Young People on the Autism Spectrum Need to Know

Paperback / softback 21 Mar 2017
ISBN: 9781785920752
Dewey: 618.9285882
£11.89
RRP £13.99 Save 15%
3 in Stock Need More ?
Image for Strictly Bipolar

Strictly Bipolar

Paperback / softback 2 May 2013
Publisher Penguin Books Ltd
ISBN: 9780241146101
Dewey: 616.895
£5.99
RRP £7.99 Save 25%
9 in Stock Need More ?
Image for Walking on Sunshine

Walking on Sunshine : 52 small steps to happiness

Paperback / softback 5 Nov 2015
Publisher Short Books Ltd
ISBN: 9781780722528
Dewey: 158.1
£7.99
RRP £9.99 Save 20%
2 in Stock Need More ?
Image for Managing Anxiety with CBT For Dummies

Managing Anxiety with CBT For Dummies

Paperback / softback 7 Sep 2012
Publisher For Dummies
ISBN: 9781118366066
Dewey: 616.85223
£8.99
RRP £11.99 Save 25%
5 in Stock Need More ?
Image for The Worry Workbook for Teens

The Worry Workbook for Teens : Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

Paperback / softback 28 Jun 2017
ISBN: 9781626255845
Dewey: 616.85220651
£12.79
RRP £15.99 Save 20%
2 in Stock Need More ?
Image for Autism, Anxiety and Me

Autism, Anxiety and Me : A Diary in Even Numbers

Paperback / softback 18 Aug 2016
ISBN: 9781785920776
Dewey: 616.858820092
£11.89
RRP £13.99 Save 15%
3 in Stock Need More ?
Image for An Introduction to Coping with Health Anxiety, 2nd edition

An Introduction to Coping with Health Anxiety, 2nd edition

series An Introduction to Coping series
Paperback / softback 6 Apr 2017
Publisher Robinson
ISBN: 9781472138514
Dewey: 616.85220651
£6.39
RRP £7.99 Save 20%
3 in Stock Need More ?
Image for Autoimmune Cookbook

Autoimmune Cookbook

by DK
series Try it!
Paperback / softback 15 Jan 2016
Publisher DK
ISBN: 9780241240724
Dewey: 641.5631
£7.49
RRP £9.99 Save 25%
3 in Stock Need More ?
Image for Anxiety

Anxiety : A Self-Help Guide to Feeling Better

series 50 Things
Paperback / softback 11 Feb 2016
Publisher Vie
ISBN: 9781849538220
Dewey: 616.8522
£6.74
RRP £8.99 Save 25%
2 in Stock Need More ?
Image for A Little Course in Yoga

A Little Course in Yoga : Simply Everything You Need to Succeed

by DK
Hardback 17 Jan 2013
Publisher DK
ISBN: 9781409365235
Dewey: 613.7046
£9.74
RRP £12.99 Save 25%
3 in Stock Need More ?
Image for This Book Will Make You Happy

This Book Will Make You Happy

Paperback / softback 2 Jan 2014
Publisher Quercus Publishing
ISBN: 9781848662810
Dewey: 152.42
£8.79
RRP £10.99 Save 20%
2 in Stock Need More ?
Image for No Virgin

No Virgin

Paperback / softback 3 Nov 2016
Publisher Hot Key Books
ISBN: 9781471405785
Dewey: 823.92
£5.99
RRP £7.99
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Image for Body Learning

Body Learning : An Introduction to the Alexander Technique

Paperback / softback 1 Jan 2004
Publisher Aurum
ISBN: 9781854109590
Dewey: 613.78
£11.99
RRP £15.99 Save 25%
2 in Stock Need More ?
Image for The ABCS of Coping with Anxiety

The ABCS of Coping with Anxiety : Using CBT to manage stress and anxiety

Paperback / softback 18 Jul 2017
ISBN: 9781785831676
Dewey: 616.85220651
£11.24
RRP £14.99 Save 25%
1 in Stock Need More ?
Image for Hello, Cruel World

Hello, Cruel World : 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws

Paperback / softback 2 May 2006
ISBN: 9781583227206
Dewey: 616.85844505
£8.24
RRP £10.99 Save 25%
2 in Stock Need More ?
Image for Coping with an Anxious or Depressed Child

Coping with an Anxious or Depressed Child : A CBT Guide for Parents and Children

Paperback / softback 9 Jan 2007
ISBN: 9781851684823
Dewey: 618.928527
£9.74
RRP £12.99 Save 25%
3 in Stock Need More ?
Image for Sweet Distress

Sweet Distress : How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)

Paperback / softback 31 Mar 2020
ISBN: 9781785834677
Dewey: 152.4
£11.24
RRP £14.99 Save 25%
3 in Stock Need More ?
Image for Overcoming Depression One Step at a Time

Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back

Paperback / softback 8 Nov 2004
ISBN: 9781572243675
Dewey: 616.852706
£16.00
RRP £20.00 Save 20%
2 in Stock Need More ?
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